Posts Tagged Medical news

Interesting facts #41…

Osteoporosis is a common disease that makes bones weak, thin, brittle and more likely to break… Read here to learn all about osteoporosis, it’s risks, symptoms, and treatment: https://www.livescience.com/65900-osteoporosis.html Advertisements

, , ,

Leave a comment

A short bout of exercise enhances brain function…

Summary: Neuroscientists, working with mice, have discovered that a short burst of exercise directly boosts the function of a gene that increases connections between neurons in the hippocampus, the region of the brain associated with learning and memory… Read the full article here at Science Daily: https://www.sciencedaily.com/releases/2019/07/190702184555.htm

, , , , , , ,

Leave a comment

Feeling Overwhelmed? Try This Simple Relaxing Exercise…

(Intro from mind body green) When we feel stressed or anxious, it’s not uncommon for our breath to become shallow—we may even feel like we’re holding our breath. As you can guess, this doesn’t help when trying to relieve anxiety… You can read the rest of this article here: https://www.mindbodygreen.com/articles/feeling-overwhelmed-try-this-simple-relaxing-exercise

, , , , , ,

Leave a comment

Coffee not as bad for heart and circulatory system as previously thought…

Drinking coffee might keep us up at night, but new research has given us a reason to sleep easy knowing that the popular drink isn’t as bad for our arteries as some previous studies would suggest… Read the article here: https://www.sciencedaily.com/releases/2019/06/190603084144.htm

, , , ,

Leave a comment

The 5 Best Yoga Poses For Increasing Your Circulation ASAP…

Blood, as we know, plays an essential role in the body—it circulates essential nutrients and oxygen throughout your body and also removes waste from your cells. Increasing your blood flow can help you feel energized and increase physical and mental performance, and yoga can be a simple, effective tool for increasing your circulation… Intro from mind body green, check […]

, , , ,

Leave a comment

CBD and CBD Oil: What Is It and Does It Really Work?…

The popularity of medical marijuana is soaring, and among the numerous products consumers are seeking are CBD, or cannabis oils… Read more here at Live Science: https://www.livescience.com/63452-what-is-cannabis-oil.html

, ,

Leave a comment

Be in the Moment with Mindful Meditation…

A brief look at the mindful meditation practice, read about it here: https://www.healthline.com/health/mental-health/be-in-the-moment-with-mindful-meditation#1

, , ,

Leave a comment

A comprehensive map of how Alzheimer’s affects the brain…

Summary: Researchers performed the first comprehensive analysis of the genes altered in individual brain cells of patients with Alzheimer’s disease, allowing them to identify the distinctive cellular pathways affected in neurons and other types of brain cells… Read the full report on this research at Science Daily: https://www.sciencedaily.com/releases/2019/05/190501131400.htm

, , , , , , , ,

Leave a comment

A nap a day keeps high blood pressure at bay…

Summary:. It seems that napping may do more than just reboot our energy level and improve our mood. New research has found that people who took advantage of a midday snooze were more likely to have a noticeable drop in blood pressure compared with those who didn’t nap… Read the article here: https://www.sciencedaily.com/releases/2019/03/190307081029.htm

, , , , , ,

3 Comments

Why Are More Young People Having Heart Attacks?…

…According to a new study, heart attack rates are increasing in what may seem like an unlikely group: adults in their 20s and 30s… Read about this at LiveScience.com: https://www.livescience.com/64945-heart-attacks-young-people.html

, , , , , , , , , ,

6 Comments

Why getting enough sleep reduces cardiovascular disease risk…

Summary: Getting enough sleep is key to good health, and studies have shown that insufficient sleep increases the risk of serious problems, including cardiovascular disease. Now investigators have discovered one way that sleep protects against the development of atherosclerosis… Read the full article here at Science Daily: https://www.sciencedaily.com/releases/2019/02/190213132317.htm

, , , , , , , , , , ,

4 Comments

All About Apples: Health Benefits, Nutrition Facts and History…

Often called a “miracle food” and a “nutritional powerhouse,” an apple a day really may keep the doctor away as they’re one of the healthiest foods a person can eat. These round and juicy fruits are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, […]

, , , , , , , ,

12 Comments

How much salt should you really be eating?…

(Natural News) The sodium contained in salt is necessary for our body to function. It helps to ensure that proper nerve transmission, muscle contraction, and other body functions can take place. At the same time, because of how easily salt can add flavor to food, it is easy to eat too much salt… Read the rest […]

, , , , , ,

2 Comments

Beware of evening stress…

Summary:  Stressful events in the evening release less of the body’s stress hormones than those that happen in the morning, suggesting possible vulnerability to stress in the evening… Read the full article at sciencedaily.com: https://www.sciencedaily.com/releases/2018/11/181127131545.htm

, , , , ,

3 Comments

Try these natural cures to ease migraines and headache pain…

(Natural News) Migraines can often be debilitating. More severe than common headaches, migraines are characterized by frequent, throbbing head pain, as well as nausea, chills, and a sensitivity to light and sound. People prone to or suffering from migraines should be careful with the food they eat. Certain foods might trigger onset, while others may be useful in […]

, , , , , , , , ,

7 Comments

It Might Stress You Out to Know What Stress Is Doing to Your Brain…

Intro from LiveScience.com:  If you’re already feeling stressed out, sorry, but there’s one more thing you might need to worry about: A new study finds that stress may impair your memory now and quicken cognitive decline later in life… Read the article here: https://www.livescience.com/63913-stress-messes-with-brain.html

, , , , , , , , , ,

10 Comments

Yo-Yoing Weight, Blood Pressure, Cholesterol and Blood Sugar Readings May Raise Heart Attack and Stroke Risk…

Intro:  Fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in otherwise healthy people may be associated with a higher risk of heart attack, stroke and death from any cause compared to people with more stable readings, according to new research in the American Heart Association’s journal Circulation… Read the article here at enn.com: Yo […]

, , , , , , , ,

4 Comments

Physical activity necessary to maintain heart-healthy lifestyle…

Summary from sciencedaily.com:  Exercise and physical activity are of vast global importance to prevent and control the increasing problem of heart disease and stroke, according to a review article… Read the full article here: https://www.sciencedaily.com/releases/2018/09/180924144042.htm

, , , , , , , , , , , ,

Leave a comment