Posts Tagged Life

“Silence is true wisdom’s best reply.” ~ Euripides…

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“As soon as we wish to be happier, we are no longer happy.” ― Walter Landor…

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“Who looks outside, dreams; who looks inside, awakes.” ~ Carl Jung…

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“Every saint has a past, and every sinner has a future.” ~ Oscar Wilde…

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“Don’t gain the world and lose your soul, wisdom is better than silver or gold.” ~ Bob Marley…

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Feeling Overwhelmed? Try This Simple Relaxing Exercise…

(Intro from mind body green) When we feel stressed or anxious, it’s not uncommon for our breath to become shallow—we may even feel like we’re holding our breath. As you can guess, this doesn’t help when trying to relieve anxiety… You can read the rest of this article here: https://www.mindbodygreen.com/articles/feeling-overwhelmed-try-this-simple-relaxing-exercise

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“When you learn, teach. When you get, give.” ~ Maya Angelou…

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“All that we are is the result of what we have thought.” ~ Buddha…

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How Unhealed Childhood Wounds Wreak Havoc in Our Adult Lives…

(from Tiny Buddha) I made many choices in my life that I wouldn’t have made had I recognized the unconscious motivation behind them, based on my childhood conditioning… Read the full article here: https://tinybuddha.com/blog/how-unhealed-childhood-wounds-wreak-havoc-in-our-adult-lives/

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“It is not that we have a short time to live, but that we waste a lot of it.” ~ Seneca…

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Two hours a week is key dose of nature for health and wellbeing…

Summary: .Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new large-scale study… Read all about this here at Science Daily: https://www.sciencedaily.com/releases/2019/06/190613095227.htm

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“Getting rid of everything that doesn’t matter allows you to remember who you are. Simplicity doesn’t change who you are, it brings you back to who you are.” ~ Courtney Carver…

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mindfulness in diversity…

“Diversity is an aspect of human existence that cannot be eradicated by terrorism or war or self-consuming hatred. It can only be conquered by recognizing and claiming the wealth of values it represents for all.”  ― Aberjhani

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10 Signs You’re Being True to Yourself…

It’s painful and stressful to feel like you’re living a lie. Like you’re hiding how you really feel, saying what you think other people want to hear, and doing things you don’t actually want to do—just because you think you’re supposed to… A great article from Tiny Buddha, read it here: https://tinybuddha.com/blog/10-signs-youre-being-true-to-yourself/

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“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~ Ernest Hemingway…

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“If you want peace, you don’t talk to your friends. You talk to your enemies.” ~ Desmond Tutu…

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“The monotony and solitude of a quiet life stimulates the creative mind.” ~ Albert Einstein…

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“Do stuff. Be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ~ Susan Sontag…

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