Posts Tagged Happiness

“As soon as we wish to be happier, we are no longer happy.” ― Walter Landor…

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21 Small Ways to Make Life Simpler…

Some simple advice for a calmer and happier life from the Positivity Blog. Read all about it here: https://www.positivityblog.com/small-ways-make-life-simpler/

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So Trinidad & Tobago is the happiest Caribbean country…

With yesterday being international happiness day (March 20th), it’s great to know that I live in the happiest Caribbean country even though we dropped a notch from last year, we’re in the 39th spot and the next Caribbean country after us is in the 50s… Read about the happiness report here: https://face2faceafrica.com/article/top-happiest-caribbean-countries-in-2019/2 And check out […]

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The 10 Most Important Things to Simplify in Your Life…

Removing some apparently relevant things from our daily living can make our lives much simpler, read more here: http://www.becomingminimalist.com/the-10-most-important-things-to-simplify-in-your-life/

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People Across the Globe Feeling More Sad, Stressed and in Pain Than Ever…

A Live Science article on a survey conducted by Gallup, the analytics and advice company, shows that negative emotions increased and reached a record high in 2017, whilst positive emotions decreased… Read about it here: https://www.livescience.com/63563-world-emotions-gallup-survey.html

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Why Denmark Is the Happiest Country…

The new World Happiness Report again ranks Denmark among the top three happiest of 155 countries surveyed – a distinction that the country has earned for seven consecutive years… Read about it here: https://www.livescience.com/62150-why-denmark-is-happiest-country.html

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Trinidad and Tobago is Happiest Country in the Caribbean, Says UN Report…

On International Happiness Day its great to know that I live in the happiest Caribbean country: http://www.caribbean360.com/news/trinidad-and-tobago-is-happiest-country-in-the-caribbean-says-un-report Some other related articles: https://www.trinidadexpress.com/news/local/report-t-t-the-happiest-country-in-the-caribbean/article_1dd51a4c-288a-11e8-a526-f3fe6bfb2440.html  https://www.thecaribbeancurrent.com/trinidad-tobago-the-happiest-of-caribbean-islands/  http://www.travelblissnow.com/trinidad-tobago-happiest-caribbean/

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International Day of Happiness…

Observed on the 20th March every year, the International Day of Happiness was founded on June 28th, 2012 by United Nations advisor Jayme Illein at a United Nations General Assembly meeting. Read more about Happiness Day here: https://en.wikipedia.org/wiki/International_Day_of_Happiness  http://www.un.org/en/events/happinessday/  https://happinessday.org/  https://www.daysoftheyear.com/days/international-day-of-happiness/

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“Learn to value yourself, which means: fight for your happiness.” ~ Ayn Rand…

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“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” ~ Dale Carnegie…

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Be happier: 13 tips how, and the science behind them…

(Natural News) If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one way. Follow these tips to improve your mood and live a healthier, happier life… Read the article here: https://www.naturalnews.com/2018-01-22-be-happier-13-tips-on-how-and-the-science-behind-them.html

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“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.” ~ Thich Nhat Hanh…

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The Secret Behind One of the Happiest Countries in the World…

Denmark redefines what it means to slow down, get cozy, and savor the moment… Read about it at National Geographic: https://www.nationalgeographic.com/travel/destinations/europe/denmark/copenhagen/danish-hygge-coziness-happiest-country/

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The 8 Biggest Happiness Findings of 2017…

Some great info that could promote happiness and lower stress, read about them here at livescience.com: https://www.livescience.com/61265-boost-happiness-lower-stress-2017.html

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The benefits of meditation you never knew (artofliving.org)…

Intro:  Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focussing one’s thoughts on one thing, but instead on becoming thoughtless… Read about the benefits of meditation from artofliving.org: https://www.artofliving.org/meditation/meditation-for-you/benefits-of-meditation

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4 Sacred Wisdoms From Our Indigenous Elders…

Daily wisdom from mind body green: https://www.mindbodygreen.com/articles/sacred-wisdom-from-indigenous-elders

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A happy life… 

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” ~ Marcus Aurelius Antoninus

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How to Improve Your Mood Right Now: 3 Simple Habits…

Great advice from The Positivity Blog for the new week – http://www.positivityblog.com/improve-mood-right-now/

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